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Pain is caused by lack of oxygen. Lack
of oxygen can be caused by a myriad of possibilities. Some of the
causes are a blow, a cut or a strain. One of the obvious causes of pain
is the flu, as we go through this period of discomfort, we ache all
over. As our body becomes hot with fever, our muscle fibers begin to
stick together, inhibiting circulation, which causes lack of oxygen.
When we recover from the flu it is necessary to address these muscle
fibers or they will remain stuck together. Dehydration is the catalyst
that accelerates the aging process.
When muscle fibers are
stuck together, fluid is no longer able to pass between these fibers,
causing lack of circulation. Lack of circulation causes lack of oxygen
and in turn lack of oxygen causes pain. There is a secret to creating
an environment within your body that makes pain less likely. This is a
secret that you have probably had passed down to you by your
grandparents and your parents too. This secret is to drink eight to ten
8 ounce glasses of water every day.
Our bodies are comprised
of seventy percent water and when this level of liquid drops we enter a
state of dehydration. Without water it is impossible to enjoy adequate
circulation and we live in a constant state of pain. For those of you
who have never experienced a professional massage, we would recommend
that now is a good time for your first session. Drink lots of water,
get lots of massage and live a pain free life.
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